Lynda Caesara
Episode 183
Recent Episodes
Episodes tagged somatic coaching
Chris Johnson
Episode 177
The Leadership Pause
In this conversation with master somatic leadership coach Chris L. Johnson we explore the practice of presence in the context of leadership, the somatic aspect of presence, working with high stress clients, relating to triggers, stressors and energy leaks, cultivating change through resonance and core presence. [Read more...]
Philip Shepherd
Episode 150
Presence through the Pelvic Floor
In this conversation with embodiment coach Philip Shepherd we explore the concept of wholeness as an embodied practice, attuning to the world through embodied sensitivities, the intelligence of the pelvic floor, five qualities of being and the gateway of surrender. [Read more...]
Staci Haines
Episode 120
Expanding Our Somatic Capacity
In these particularly challenging times, how can we as coaches help people foster resilience, embodied decision-making and the fundamental needs of safety, belonging and dignity? In this conversation with somatic coach Staci Haines we dive into coaching across social boundaries, addressing conditioned tendencies, fostering resilience, living from past commitments and expanding our somatic capacity. [Read more...]
Richard Strozzi-Heckler
Episode 55
The Somatic Arc of Transformation
The Arc is a powerful conceptual framework created by the Strozzi Institute that is a guide map to the journey of embodied change. It contains key distinctions that can help us recognise what stage our clients might be on that journey. As we are able to recognise this we can more skilfully and artfully support our clients to take the next step. [Read more...]
Your Host
Joel Monk
I’m a coach, trainer and entrepreneur.
Recently I saw on a deeper level how all the things in my life orient around cultivating a sense of ‘aliveness’. By this I mean – what is it to be awake and fully expressed in this moment? How can I metabolize the conditioning that binds me so that I can wake up into deeper expressions of authentic, embodied human presence?
I’m deeply committed to awakening the leader that lives in all of us. We’re all being invited to align with what wants to live through us and from here we can truly serve the world with our work.