Conversations to further the field of coaching.

Recent Episodes

Episodes tagged somatic coaching

Matthew Zoltan

Matthew Zoltan

Episode 131

Demystifying Meditation

Many people struggle to adopt a consistent and effective meditation practice - a practice that has for millennia proven to be a reliable path to inner peace and insight. In this conversation with former monk and meditation teacher Matthew Zoltan we explore the effects of indoctrination through organized religion, the fallacy of meditation techniques, life from outside-in versus inside-out, somatic expression of emotions, regulation through sensation and the long term effects of meditation. [Read more...]

Staci Haines

Episode 120

Expanding Our Somatic Capacity

In these particularly challenging times, how can we as coaches help people foster resilience, embodied decision-making and the fundamental needs of safety, belonging and dignity? In this conversation with somatic coach Staci Haines we dive into coaching across social boundaries, addressing conditioned tendencies, fostering resilience, living from past commitments and expanding our somatic capacity. [Read more...]
Richard Strozzi-Heckler

Richard Strozzi-Heckler

Episode 55

The Somatic Arc of Transformation

The Arc is a powerful conceptual framework created by the Strozzi Institute that is a guide map to the journey of embodied change. It contains key distinctions that can help us recognise what stage our clients might be on that journey. As we are able to recognise this we can more skilfully and artfully support our clients to take the next step. [Read more...]

Your Host

Joel Monk

I’m a coach, trainer and entrepreneur.

Recently I saw on a deeper level how all the things in my life orient around cultivating a sense of ‘aliveness’. By this I mean – what is it to be awake and fully expressed in this moment? How can I metabolize the conditioning that binds me so that I can wake up into deeper expressions of authentic, embodied human presence?

I’m deeply committed to awakening the leader that lives in all of us. We’re all being invited to align with what wants to live through us and from here we can truly serve the world with our work.