Internal Family Systems and Coaching

The dominant narrative of our culture is that we each have “a personality” that is relatively consistent and coherent. But is that really true? And more importantly, is it a helpful and health-promoting model?

In this conversation with psychotherapist Richard Schwartz, we explore what lies beyond the narrow definition of self, the key understanding coaches need in order to work with aspects of self, and how parts work is a portal to self-leadership.