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Latest Podcast Episode
Kim Barta
Episode 130
Types of Shadow and How to Work With Them
May 5, 2022
The word “shadow” is liberally used nowadays but do we really understand what we mean by it?
In this conversation with psychotherapist Kim Barta we explore what shadow is and what it is not, the evolution from 1st person to 6th person perspectives, the three key forms of shadow and how to address them, content versus process shadow and matching the release technique to the shadow type.
Carolyn Coughlin
Matt Auron