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Latest Podcast Episode

Deb Dana

Episode 101

Applications of Polyvagal Theory in Coaching

September 14, 2021

As coaches, we understand the need to meet our clients where they’re at and instinctively tune into their nervous systems. Polyvagal theory helps us refine this capacity and provides a framework to help our clients understand their nervous systems better.

In this conversation with consultant Deb Dana we explore the three organising principles of polyvagal theory, coregulation, methods of self-regulation, how to adapt to your client’s nervous system and how to approach trauma.

Amanda Blake

Episode 100

Memory Reconsolidation & the Neuroscience of Change

September 8, 2021
with Amanda Blake

Holly Woods

Episode 99

The Golden Thread of Purpose

August 24, 2021
with Holly Woods