Episode 177
The Leadership Pause
In this conversation with master somatic leadership coach Chris L. Johnson we explore the practice of presence in the context of leadership, the somatic aspect of presence, working with high stress clients, relating to triggers, stressors and energy leaks, cultivating change through resonance and core presence.
In this podcast we talk about:
04:00 The leadership pause
08:30 Sensing and feeling ourselves
13:30 Leading clients into presence
17:00 Highly activated clients
20:30 Changing mindsets
23:00 Exploring identity
28:30 Triggers, trauma & aliveness
34:30 Relationship with triggers
39:30 Relating to stressors
43:30 Top energy leaks
49:30 Change through resonance
54:00 Core presence
1:00:30 Pauses, practice & purpose
Resources Mentioned:
Institute for zen leadership
The leadership Pause, by Chris Johnson
Thich Nhat Hanh
Howard Thurman
Richard Strozzi-Heckler
Ginny Whitelaw
Wendy Palmer
Full catastrophe living, by Jon Kabat-Zinn
Dan Siegel
The energy project
Staci Haines