Embodied Self-Awareness

Embodied Self-Awareness

In this podcast we talk about: 06:00 The problem with science 11:30 The brain-body approach 20:00 Embodied self-awareness 23:30 Default-mode vs task-positive networks 28:00 The intellectual emphasis 33:00 The experiential field 39:30 What generates embodied...
From Perception To Meaning-Making

From Perception To Meaning-Making

In this podcast we talk about: 00:45 Conversations at the edge 04:40 What does cognitive science do 10:05 Cognition isn’t in your head 17:20 From perception to meaning-making 21:30 The 4 main factors for meaning 28:00 Embodied self-awareness & connectedness 33:20...
Embodied Self-Awareness

Memory Reconsolidation & the Neuroscience of Change

In this podcast we talk about: 00:55 Why neuroscience is helpful for coaches 07:10 Models of neural functioning 14:00 Leveraging vision and desire for change 21:00 Motivators for transformation 25:00 Working with embodied habits 30:50 Activating the parasympathetic...
Embodied Self-Awareness

The Neuroscience of Change

A Social-emotional Sense Organ The body is our social and emotional sense organ and is shaped by the life that we’ve lived. It functions as an antenna and picks up and emanates signals all the time about our emotional state in response to life. This shaping goes...