Expanding Our Somatic Capacity

Expanding Our Somatic Capacity

In this podcast we talk about: 01:15 How context shapes worldviews 04:55 Coaching across social boundaries 08:10 Addressing conditioned tendencies 13:00 Fostering resilience through practice 16:20 Living from inherited commitments 20:15 Moving from a known to an...
How to Create Lasting Embodied Change

How to Create Lasting Embodied Change

Transformation through the lens of embodiment Somatic coaches define transformation as the ability to take new actions that are aligned with our visions and our values even under the same old pressures. This requires embodied learning; from the somatic point of view...