In this podcast we talk about:
04:00 Introducing Elena, Vitas and Dana
08:30 What brought them together
13:00 Life in Ukraine at the moment
19:30 The human impact of war
25:20 Resilience in action
32:00 The privilege of inner work
38:30 When the spiritual rubber meets the road
43:00 A reinvention of spirituality
49:00 The call to deeper self-care
54:00 A return to basics
59:00 Polyvagal theory in a warzone
1:05:00 Adapting consciousness to context
1:11:30 A few invitations for coaches
1:16:00 Nervous system care & spiritual connection
1:21:00 Love is not enough
Resources Mentioned:
Wilber’s quadrants
Integral zen
Polyvagal theory
Cynefin Framework
Feel Called to Support/Donate?
“Paravolan Ukraine” are our friends who are doing amazing work in inhumane conditions evacuating wounded soldiers from the frontline:
https://www.paravolanua.com/eng
“Come Back Alive” is one of the most respected and transparent large charitable foundations in Ukraine:
https://savelife.in.ua/en/
https://12vartovykh.com/en/ is an organization that saves resues and evacuates animals and quite often people too from the frontlines cities that are being swallowed by the war. I know them personally and they are doing breathtakingly hard work.
https://vovchok.com.ua/2024/07/31/civil-protection-faculty/ I mentioned folkbildung as one of the areas of my work. Vovchok folk high school is an applied representation of that Scandinavian philosophy of adult development which re-oriented to trainings for civil society in demining, civil proteciton, resilience trainings in the times of war.