Conversations to further the field of coaching.

Recent Episodes

Episodes tagged co-regulation

Deb Dana

Episode 101

Applications of Polyvagal Theory in Coaching

As coaches, we understand the need to meet our clients where they’re at and instinctively tune into their nervous systems. Polyvagal theory helps us refine this capacity and provides a framework to help our clients understand their nervous systems better. In this conversation with consultant Deb Dana we explore the three organising principles of polyvagal theory, coregulation, methods of self-regulation, how to adapt to your client’s nervous system and how to approach trauma. [Read more...]

Your Host

Joel Monk

I’m a coach, trainer and entrepreneur.

Recently I saw on a deeper level how all the things in my life orient around cultivating a sense of ‘aliveness’. By this I mean – what is it to be awake and fully expressed in this moment? How can I metabolize the conditioning that binds me so that I can wake up into deeper expressions of authentic, embodied human presence?

I’m deeply committed to awakening the leader that lives in all of us. We’re all being invited to align with what wants to live through us and from here we can truly serve the world with our work.