Coaches Rising Podcast

As coaches, we understand the need to meet our clients where they’re at and instinctively tune into their nervous systems. Polyvagal theory helps us refine this capacity and provides a framework to help our clients understand their nervous systems better. In this conversation with consultant Deb Dana we explore the three organising principles of polyvagal theory, coregulation, methods of self-regulation, how to adapt to your client’s nervous system and how to approach trauma.