Applications of Polyvagal Theory in Coaching

Applications of Polyvagal Theory in Coaching

In this podcast we talk about: 01:10 Understanding polyvagal theory 05:00 The 3 organising principles 10:00 The importance of coregulation 17:16 Helping clients understand their nervous system 23:50 Moving back to ventral activation 27:00 Presence and breath 33:45...