In this podcast we talk about: 04:05 The ubiquity of trauma 11:40 When to refer out 17:50 Encountering trauma in coaching 21:45 Trauma first response 25:45 Co-regulating with our clients 28:10 Exploring resilience practices 34:50 Dysregulation and nuance 39:55 The...
Relating to Trauma Trauma is any event that’s stressful enough to leave us feeling helpless, overwhelmed and often profoundly unsafe. Trauma exists on a spectrum; it is the most intense form of stress we can experience. Trauma work has shifted over the last ten...
What is Magnetism What is that special magnetism that some people have, and can we cultivate it? What is its origin, how does it arise and what are the core elements of fostering it? It seems to be closely linked to personal congruence – the alignment of our inner...
When change doesn’t last We’ve all had the experience of attending an absolutely ground-breaking, earth-shattering seminar, only to return to our lives and find ourselves back in old patterns and habits before the week is out. Deep insights in therapy and...
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