Focusing & The Forward Movement of Life

Focusing & The Forward Movement of Life

In this podcast we talk about: 01:05 What is Focusing 05:40 Interaction comes first 12:45 Felt sense and the body 19:40 The inner container 23:40 Focusing emotions 27:50 Beyond catharsis 32:30 The forward movement 38:00 Opening to what is 46:20 Healing through...