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Recent Episodes

Episodes tagged Emotional Resilience

Linda Graham

December 27, 2021
71 minutes
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Episode 115

Patient Abiding: Fostering Individual and Collective Resilience

In these uncertain times of global upheaval it is more important than ever to cultivate resilience; both in ourselves, our clients, and our communities. In this conversation with psychotherapist Linda Graham we explore transfering lessons from individual to collective resilience, the power of hope, cultivating resilient emotions, calming the nervous system, fostering positivity and working with the unsure part. [Read more...]

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Joel Monk

I’m a coach, trainer and entrepreneur.

Recently I saw on a deeper level how all the things in my life orient around cultivating a sense of ‘aliveness’. By this I mean – what is it to be awake and fully expressed in this moment? How can I metabolize the conditioning that binds me so that I can wake up into deeper expressions of authentic, embodied human presence?

I’m deeply committed to awakening the leader that lives in all of us. We’re all being invited to align with what wants to live through us and from here we can truly serve the world with our work.