1X
Subscribe:
Just enter your details — and we’ll send you the latest insights right away.
In this podcast we talk about:
03:00 The key to effective parts work
06:00 Understanding the concept of Self
12:00 Parts versus Burdens and Strategies
18:00 The relationship between parts and Self
20:30 Identifying subtle parts in ourselves as coaches
28:00 Working with our own parts in coaching
34:00 Sharing our experience with the client
42:00 A critical mass of Self
43:30 Directive language and self-leadership
51:45 Space-holding and curiosity with IFS tools
58:30 Working with Exiled parts
1:05:00 The necessity of doing our own inner work
1:08:00 Leadership, Exiled and Manager parts
Resources Mentioned:
Dick Schwartz
The 8 C’s and 5 P’s of Self
Steve March
Diamond Approach
Strozzi
Richard Boyatzis
David Kitchings podcast
About the Guest
Sophia Mose
Sophia Mose is a certified coach (PCC), IFS Level 3 trained, and an IFS™ Certified Practitioner. She co-designed the IFS Foundations for Coaches training at the IFS Institute and has served as an Instructor for the program. Sophia works with private clients online, leads workshops on IFS in coaching, and runs the CoachingFromSelf™ Practice and Learning Lab, a space for coaches building their IFS coaching skills. She is currently writing a book on IFS in coaching.
WEBSITE
https://sophiamose.com
https://www.linkedin.com/in/sophiamose
Related Episodes...
About the Host
Joel Monk
Joel Monk is a leadership coach, educator and entrepreneur. He co-founded Coaches Rising, a company on the cutting edge of online coach training with a community of over 65,000 coaches. Coaches Rising programs regularly include participants from every continent on the planet and they have collaborated with some of the leading minds in the field of human development and coaching. Joel is also a leadership coach, coaching at companies such as THNK, Booking.com, Siemens and Naspers. Joel has designed and led several entrepreneurial and leadership development programs, at places such as Socionext, THNK and The Impact Hub Amsterdam.