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Episode 214

The Expansion Method with Shai Tubali

August 16, 2024
76 minutes
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In this second part of our conversation with Shai Tubali we dive into his Expansion Methodology and explore how to work with trauma through expansion, the power of “positive traumas”, moving from mind to consciousness and embracing our humanity.

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Information about Neuroscience of Change
In this podcast we talk about:

02:00 An overview of the Expansion Method
08:00 Suffering as a key to expansion
13:00 Moving through trauma
21:00 Working with frozen parts
30:30 The potential of “positive traumas”
35:00 Moving beyond mental borders
41:00 The process of expansion
50:30 Moving from mind to consciousness
57:30 The divinity of the world
1:04:30 Orienting without ego
1:11:30 Embracing our humanity

Resources Mentioned:
Brahman

About Shai

Shai Tubali

Shai Tubali is an international author, thinker and speaker. He is a leading authority in the field of self-development and self-empowerment and has developed several meditation-based therapeutic methods. In his writings and teachings, he skilfully combines psychology, philosophy, yogic traditions and Eastern thought and practices, into powerful processes of inner transformation. He is the head of the Human Greatness Center, a holistic health center in Berlin, where he leads seminars on spiritual transformation and psychological development. Shai has published twelve books and serves as an academic researcher at the University of Leeds.

WEBSITE
shaitubali.com
youtube.com/c/shaitubali

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