The Role of Desire in Habit Creation

The Role of Desire in Habit Creation

In this podcast we talk about: 01:33 The dopaminergic reward system 07:05 The role of desire in habit creation 12:10 Hacking the desire system 19:05 Vision versus desire 23:15 Monitoring dopamine-seeking behaviour 29:30 Self-blame and procrastination 36:30...